Switch to Main Site
Practice Name

The Natural Health Improvement Center

Primary Location
2820 Niles Road
St. Joseph, MI 49085
Phone: (269) 556-9615

Office Hours

DayMorningAfternoon
Monday8:00 - 12:002:00 - 6:00
TuesdayClosed2:00 - 6:00
Wednesday8:00 - 12:002:00 - 6:00
Thursday8:00 - 12:002:00 - 6:00
FridayClosedClosed
SaturdayBy Appointment OnlyClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

View Video

Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Online Forms

The Natural Health Improvement Center offers our patient form(s) online so they can be completed in the convenience of your own home or office.
Download Online Forms Here

Request an Appointment

We will do our best to accommodate your busy schedule. Request an appointment today!

Request Now

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

Read More

Contact

The Natural Health Improvement Center
2820 Niles Road
St. Joseph, MI 49085
Get Directions
 
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

Office Hours

DayMorningAfternoon
Monday8:00 - 12:002:00 - 6:00
TuesdayClosed2:00 - 6:00
Wednesday8:00 - 12:002:00 - 6:00
Thursday8:00 - 12:002:00 - 6:00
FridayClosedClosed
SaturdayBy Appointment OnlyClosed
SundayClosedClosed
Newsletter

Newsletter Sign Up










Community Content