In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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“I was dependent on Sudafed for my sinus headaches and stool softeners and laxatives. I had difficulty managing my diabetes and cholesterol. I had difficulty sleeping as well. Recently a blood test indicated the possibility of a kidney stone. Now my headaches are totally gone without the use of medications. I no longer need stool softeners or laxatives. My blood sugar levels have tested within the normal range for the past 6 months. My HDL and LDL levels improve. I now have a risk factor of 1/2 average. Again, all of this has been done without prescription drugs. I sleep much better at night. I was able to dissolve and pass my kidney stone without discomfort.”